Cross!

So after weeks, months, years of dreaming about it, I finally did a cross race.  This was the first one Ive done since Im usually trying to keep it chill in the off season and give the legs and lungs a break from the hard work and beatings they take in the season.  I built [...]

([(New training journal+inspiration)/(good training plan)]^Free time)/feel=Fast legs in 09!

Well today it finally came.  My new training journal.  I decided to get new one, since printing them out proved too much for a computer lazy person like me.  That and the early season problems I had this year led to depressing logs in the journal that made me cry as I entered them(well maybe [...]