Chris Swan

The long miles are finally here for me.  Base training in Oregon isn’t for any sissys.  Sleet, snow, rain, hail, wind, and other coldness makes a 5 hour ride pretty uncomfortable, but if you arent OK with a little uncomfort, Bike racing probably isn’t for you.  Add in a couple of roads that get seasonally [...]

2008 is here, and so is the base training thats going make some speed happen this year, but before, lets look back over 2 double O7. There were crashes, a nasty cold that took about a month and a half to get back into race shape(and took out any chances of doing well during that [...]