Winter indoor training session 12/12/2015, 10am

The weather looks pretty gnarly out for any outside training this weekend, hospital so I’m going to host an indoor ride for anyone looking to get in a good workout and want more company than their garage, cystitis flooding basement or netflix account. I’m planning a 90min group trainer workout to train with¬†company!

¬†I have space for 10, visit this site so contact me soon to reserve a trainer! 15$ for the class. If you can bring your own trainer or rollers to the workout, I’ll offer a 5$ discount.
Ride starts at 10am, goes until 11:30am
At the usual training location in the cycling room at:
Bring your bike, a sweat towel and contact me to reserve your spot (I am concerned about running out of trainers/space if people come down announced, so please reach out if you plan to come so I can confirm your spot!!), trainer spots are on a first contact first reserve basis. Get ahold of me quickly if you wish to join the training!